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Are You A Lover or An Addict?

Monday Jan 4, 2010 – by

77931111Whether you’ve been the friend or loved-one in turmoil, venting about your stagnant, unhealthy relationship, or been on the receiving end of such bantering, one thing is for sure, anyone is capable of developing dependency issues. Being the humans we are, our desire for intimacy is an innate one but sometimes our built-in longing for closeness morphs into one of an unhealthy dependency most refer to as an addiction.

Most think of the terms dependency and addiction in relationship to stuff such as alcohol, drugs, food or sex. The critical factor of these sources of compulsion lie in what they do to our brain matter – and relationships are no different. The charge our brains get from being in addictive relationships is damn near akin to getting ones freebase on, and as well all know, that’s mighty powerful stuff. What many fail to see is that our mind is a tool, not just some automatic organ functioning beyond our control. According to dictionary.com, addiction is: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma.

Sound familiar? So just how, you may wonder, does this mutation go down behind dealing with a member of the opposite sex? Well, The Site presents the following factors that may be at play:

Where you’re from: Growing up with an addict in the family can influence your life. Some react against it. Others fall into similar habits, though not necessarily the same addiction;

Who you’re with: If your environment leaves you bored or stressed it can make you want to find a way to forget it all. You might also be persuaded because everyone else is at it;

Where you’re at: Many addicts lack confidence or self-esteem, so check out the way you cope with life. Ask if you face up to challenges, or look for ways to hide.

Further insight is provided by Howard M. Halpern, Ph.D. who broke matters down in his book How to Break Your Addiction to a Person:

Some may make brief sallies outside, but quickly retreat to the safety of prison in relief and despair. Something in them wants out. Something in them knows that they were not meant to live this way. Yet people, in droves, choose to remain in their prisons, making no effort to change them — except, perhaps, to hang pretty curtains over the bars and paint the walls in decorator colors. They may end up dying in a corner of their cell without having really been alive for years.

The choice to stay or leave ultimately lies within the individual who lives in the prison of his or her own making. So for those who are unsure if you are just experiencing a rough patch or indeed a doomed dependency, dig these classic symptoms of an addictive relationship:

1. If it is love at first site, an animal attraction, or infatuation, warning bells should also be going off. This might include a person that is too far away, married, not interested, or emotionally unavailable. If these things are true about your partner, yet you feel like you are drawn to them, it could be an addictive relationship.

2. If you try to change the person that you are with in order to be a person that you’d like to be with, this is not a good relationship to be in. If you find yourself constantly thinking that the relationship would be perfect if the person could just change a little bit, it is a sign of a bad relationship.

3. Knowing the relationship is bad for you, and you are not able to get out of it is a sign of a dysfunctional relationship. you may not feel deserving of a positive relationship, perhaps you are so worried about the others reaction to a break up you lose sight of your own needs. no matter what, these are the signs of a bad relationship.

4. If you notice the relationships of other happy people seem boring compared to yours, it may be a sign you are hooked on the chaos of an addictive relationship. There is a big probability that you would spurn these people to stay in your current relationship.

5. If you don’t feel that you can be independent within your relationship, even though you might be independent in other areas, it might be a sign of an addictive relationship.

6. If it is hard to say ‘no’ and stick to it and you find yourself always giving in to your partners needs, this is another sign.

7. If your relationship makes you feel self-doubt, it is a sign that your relationship is dysfunctional.

If you can relate to even half the points on this list, you may seriously want to consider going into recovery. The truth is that nothing good ever comes from being an addict. If you are uncertain, ask yourself: Who controls your mind, the addiction or you? You may not believe that peace or happiness is in the cards for you, but you’ll never know until you let go of the toxicity and the madness. Next time you question whether you should embark, or remain in an addictive relationship, don’t hesitate. Just say NO.

Symptoms

6 Comments – Add Yours

  1. avatar Nne says:

    Wow, this was an amazing post. Thanks for sharing the insights. Bookmarking this one!

  2. avatar Jaemarie says:

    A few years ago I went to a therapist following a tragedy and I was trying to explain to her that I had an addiction to relationships/ men/ attention. Not that I needed sex, but I NEEDED attention. I physically struggled if I didn’t have SOME guy staring at me, flirting with me, or being my comforting presence and there was nothing none of my girl friends could do to help. My inclination toward and drive for male attention was compulsive, blinding, and all consumming. I found myself in relationships over and over again I didn’t want to be in with guys I didn’t even like!

    My therapist didn’t believe me. She even told me that I didn’t have such an addiction. Told me to say that I wasn’t addicted to men or male attention. When I left out of there, I ended up an eatting addiction for the very first time in my life, which made me more insecure and more desparate for male attention. *sigh*

    With God’s help, I’m taking one day at a time and trying to the thorough in my decision making process. I fight hard with myself to curb my impuslive behaviors when I feel that cumpulsion to seek out male attention.

    • avatar Brina says:

      There are soo many women out there with this addiction but what it comes down to is self-love. Maybe your past has something to do with this addiction but you HAVE to be strong in your core in order to diminish this issue.

      I found an article listing some key symptons that you could maybe relate to:

      http://www.dr-bob.org/babble/relate/20060621/msgs/665157.html

      FYI, sounds to me like your therapist need their license revoked. That was the worst advice. What you should say is “I’m my own best friend and there’s no one in the world who can love me bether than me”….something along those lines.

      I hope this helps!

  3. This work is right on point and very helpful. It reminds me of “Comes the Dawn” taken from a 12 step book. “After a while you learn the subtle difference between holding a hand and chaining a soul.And you learn that love doesn’t mean leaning and company doesn’t mean security.And kisses aren’t contracts, and presents aren’t promises.And you begin to accept your defeats with your head up and your eyes open,with the grace of a grown-up, not the grief of a child.And you learn to to build all your roads on today because tomorrow’s ground is to uncertain for plans. After awhile you learn that even sunshine burns if you get to much. So you plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers. and you learn that you really can endure,that you really are strong, and you really have worth. And you learn and learn,with every goodbye, you learn.” Even if you are the joker in your partner’s deck. Even after you learn you should carry the message not the addict. And you learn how and when to say goodbye. And whether to buy a new deck of cards or stop playing. Like you know when it is time to leave the table, no one has to tell you. It well just happen.
    Thank you for your research, care and deep understanding of addictive relationships. It’s been said that Abandoned children spend a life time of addictive relationships. If they are blessed with someone who cares for them, they see respect for the first time. And maybe a partnership. However, it has been my experience that your partner usually digs the cripple piece.and feeds into the additive game to stay on top becoming cripple too. And we learn with each goodbye we learn.

  4. Amazing article. I think many people can identify with that feeling of being “addicted” to a person or a relationship.

  5. avatar shadensummer says:

    hi, my name is…… and i’m an addict. is this where i start? this article really is on point and i did appreciate all of the comments especially CCs. CLUTCH authors for the most part really know how to capture an audiences attention. this article in particular has made me start rethinking the …iiiish i’m in RIGHT NOW.

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