Can God Help You Lose Weight? Pastor Rick Waren Thinks So

by Britni Danielle

Rick Waren is one of America’s leading pastors. His church, Saddleback, is one of the largest congregations in the nation and Waren’s words are often in demand. Waren gave the  inaugural prayer for President Obama and his book “The Purpose Driven Life” is a best seller. But now Rick Waren has a new purpose: help people lose weight.

Pastor Waren says he got the idea to help others live healthier lives when he realized many of his partitioners were overweight.

He explained: “On that particular day, I was baptizing 858 people,” Warren told his congregation last fall. “That took me literally four hours.”

“As I’m baptizing 858 people, along around 500, I thought this … ‘We’re all fat.’ ”

After realizing he was setting a bad example for his congregation because he was also overweight, Waren turned to the Bible for answers.

CNN reports: “The program’s name comes from the biblical story about Daniel. In the story, Daniel and his friends, who are Israelites living in Babylon, refuse to consume royal food and wine. By eating vegetables and water, “they looked healthier and better nourished than any of the young men who ate the royal food,” according to Daniel 1:15 in the Bible’s New International Version.

“The Daniel Program, which started at Saddleback Church last January, advises how to eat healthier foods, encourages workout routines and urges participants to join small groups.”

Pastor Waren teamed up with Daniel Amen, a psychiatrist; Mark Hyman, a family doctor; and Dr. Oz to create the program which has already helped him shed over 60 pounds since last January. It’s also helped many in his congregation because they were working towards healthier lives together.

To help its congregants, the church has held healthy cooking classes, workout sessions, and switched the snacks being sold in vending machines and given out during programs. The church also developed a website filled with recipes, workout tips, and health information.

In total, over 15,000 registered for the Saddleback challenge and helped participants shed over 250,000 pounds. Pastor Waren and his team are hoping other places of worship will jump on the bandwagon and create their own faith-based programs.

What do you think? Can ‘The Daniel’ plan work for other churches? 

  • poptart

    I definitely believe God gives us everything we need to live healthy and happy lives. We choose to do otherwise. On that note. too many people are overweight. It doesnt look good nor is it healthy. So I think this is a great challenge. I will pray that it is suceessful.

  • TheBestAnonEver, Part 2

    Technically, God can help one do anything if they believe.

    It sounds like a great and much needed plan; quite a lot of people will benefit from it. I never considered myself in excellent shape until I joined the office workout group. These people were huffing, puffing, and ready to drop at the 1 mile mark! It was a wasted 45 minutes for me. I could have had a great 5 mile run, but wasted my time WALKING with them. I was shocked how out of shape people were, even the slim ones.

  • right!correct

    As a slimmy who use to be out of shape, I can relate to walking and losing my breath. Forget running. But now that I live in an area that requires more walking, I get a daily, regular work out. And I feel much better. But many of us need to live healthier lives. It’s getting out of control.

  • CD86

    If ‘God’ can help people lose weight, why didn’t he help them stop themselves before they became overweight?

  • OSHH

    That is called free will. People have to do their part, they have choices and scacrifices to make and GOD can help with all of that or not.

  • sweetpisces

    Of course. FAST and pray!

  • apple

    then why is he still fat

  • fuchsia

    I think this is awesome! If other mega churches jump on the bandwagon they might even put local gyms out of business. lol It’s nice to see that Michelle Obama isn’t the only one with a health initiative. Churches do a lot already so this just a great step in a great direction.

  • ken

    I know many churches in my area including mine do this at the beginning of each year. It is called “The Daniel Fast” by most of these groups. I think this is awesome. Instead of doing it at the beginning of the year only (which as I stated is how most churches do where I am) Pastor Warren went forward with making it a lifelong, year around thing, i think many in the black church especially could benefit from this

  • http://motionandrest.wordpress.com Steph…In Motion

    I hope the idea continues to spread. It’s important for churches to teach us to be good stewards of our bodies.

    Also, uhh, Dr. Hyman?? LOL!

  • Jane

    heeheeehee

  • Pingback: Can God Help You Lose Weight? |

  • MV

    The black church? What? Geez.

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