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Healthy doesn’t have to be hard and you don’t have to do it alone. Whether you’re just starting your journey or looking to take it to the next level, these books will help you get to get more fresh fruit and veg into your day, up your daily nutrition and have everybody talking about your dish at the next potluck.

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  • This article is misleading and should be labeled “Five ways to become a vegan”. I know many Americans need to eat more fruits and vegetables. However, (and some may disagree), one does not need to become a vegan or vegetarian to eat healthy. If anything, it is the sugar (high fructose corn syrup and manufactured sweetners), excess salt (msg), and trans-fats causing the most problem. Excessive grains and refined starches are also an issue. However, that is another topic of discussion.

    • Hi Tajmarie,

      Thanks for your comment and suggestion! We have changed the title. We have an upcoming health/fitness/diet series coming up in a few weeks that will discuss that and more! We are also adding more health, fitness, and diet articles to Clutch. Thanks again.

      Dede

    • Good looking out !

  • ALM247

    Adding most of these to my book wish list….