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A photo posted by bennyharlem (@bennyharlem) on

California based Artist Benny Harlem has been documenting his and his daughter’s incredible natural hair on Instagram.

When asked about his hair regimen in an interview with Beyond Classically Beautiful, Harlem attributes his stellar hair growth to an all around healthy lifestyle.

“Health is my lifestyle. I believe that being healthy mind, body and spirit allows my hair to reach beyond its peak. I maintain a very clean diet and I drink a ton of water both very important factors in the longevity of healthy hair. A daily routine is necessary to maintain anything great. I use plenty of natural products which over time have nourished my hair the best. Since I am in the habit of cleaning and dressing my hair, my daily routine is very simple: hydrating and styling.”

Be sure to follow the gorgeous duo on Benny’s IG for more #HairGoals

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