Diet & Nutrition

Teyana Taylor Workout Videos Are Coming

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Teyana Taylor had people asking one: How the hell did she get that body? When Kanye West released his “Fade” video, Taylor’s star power skyrocketed. And her body was the fodder of many articles and interviews. But Taylor insisted that she doesn’t do anything special, besides...

Teyana Taylor Explains How She Got ‘That Body’

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There’s no denying the fact that Teyana Taylor’s body may be “body goals” for some people out there. But what’s the chances of actually obtaining it without spending 24 hours a day in the gym? Well, according to Taylor, she doesn’t even spend that much...

Eatin’ Vegan With Beyoncé — If You Can Afford It!

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Just who is Beyoncé trying to feed? Beyoncé and her personal trainer/nutritionist Marco Borges have partnered up to launch a 22-day vegan meal delivery service — 22 Days Nutrition. The vegan home delivery service is based on of the philosophy that it takes 21 days to break...

Azealia Banks Hates Vegans, Especially Their “Paper Shoes”

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Azealia Banks is back at it again. Not too long ago she went after “Igloo Australia” (Iggy Azalea) and accused the proposed  “Princess of Hip-Hop” of stealing from a culture that she has no affinity for in order to propel her dreams of stardom. She...

Kelis is Headed to the Cooking Channel with ‘Holiday Feast With Kelis’ Special

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Kelis is an artist who has never been known to charter the predictable territory of her colleagues. The ‘Milkshake’ singer is still touring and doling out her signature beats but her next move might pleasantly surprise fans. The singer is taking her culinary skills to...




Could the “Flexitarian” Diet Be Perfect for You?

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If your steady diet of Oreos and red wine every night could use a little revamping, you may want to consider adopting a “flexitarian” approach to it. The flexitarian diet involves maintaining a mostly vegetarian lifestyle with some meat thrown in every now and then....