4 Diet Mistakes Healthy People Should Avoid
 
diet

4 Diet Mistakes Healthy People Should Avoid

Congratulations! Your journey was a long and hard one, but you made it and now you are firmly on the path of healthy living. You eat all the right foods (most of the time), you’re a workout beast and your body couldn’t be in better shape. Even though you might be in tip-top shape there…

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diet

Summertime Fine

It’s the beginning of April, and Summer will be here soon. With the upcoming beach trips and barbecues, you want to make sure you’re bikini-ready. We want to know, are you dropping pounds? If so, how much are you trying to lose, and what have you been doing to?

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childhood obesity

Vogue Mom’s Diet for 7 Year-Old Sparks Outrage: Should Children Be Put On Strict Diets?

Vogue‘s Annual Shape issue has come under fire recently for stirring the pot around childhood obesity, a hot-button topic among American parents. The fashion glossy featured a gripping story by Dara-Lyn Weiss, who chronicles her efforts to keep her clinically obese 7 year-old daughter (93 lbs and 4’4” inches tall) in shape. The article included several abrasive…

breakfast-the-most-corporate-meal-of-the-day
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diet

Breakfast, The Most Corporate Meal of the Day?

A recent AlterNet story exposes the corporatization of the American breakfast. In other words, nutritional value be damned – what’s served up comes down to that which is sacred to big business: the bottom line. Corporate fare being passed off as breakfast include: Corn Flakes John Kellogg, Seventh Day Adventist, sanitarium superintendent  and abstinence activist,…