frugivore

Love them or Hate them: Cheers to a New Year for Resolutions

by
I will admit it. Like so many who have done a miserable job at keeping my New Year’s resolutions, I am a bit cynical about making them anymore. In the past, I even made a resolution to never make another New Year’s resolution again. But...

Do This: Don’t make a new years weight resolution – just do the work

by
As the New Year approaches I am grateful for the spirit of renewal, re-birth and restoration. But most of all I am grateful for the ability to lie to myself again about how much I’ll work out, eat right, pray like a saint and spend...

Tobacco Companies Targeting Africa to Sell Their Cancer-Sticks … Looks like AFTZ is Working!

by
With tobacco sales declining in most of the Western world, cigarette companies are looking to capitalize on growing markets. According to the Los Angeles Times, many have turned to Africa to help them turn a profit, where children are quickly getting hooked on the dangerous practice....

Do ALL Real Women Have Curves?

by
The New York Magazine article “Every Single Woman in America is now ‘Curvy’” has instantly become the talk of the town addressing how the term curvy came about in describing the gamut of women’s bodies from a size 0 to an 18+. “By democratizing and then celebrating...

Workouts You Should Try: Barre

by
If you’ve been looking for a new workout to shake up your normal routine as we head into the New Year look no further! Barre workouts are the latest craze for women looking for a great total body workout, but make no mistake; Barre is...

4 Things to Do When Your Locs “Break”

by
Anyone who has grown locs for a significant amount of time can identify with the traumatic experience of loc breakage. When locs become dry and brittle (sometimes the side effect of color treatments or lack of moisture) or long and heavy, they have the tendency...