Want 2014 to be Great? Change Your Effing Narrative!

Last week something AH-MAY-ZING happened. Unfortunately, I can’t talk about it just yet, but know that it was sorta  life changing. But as awesome as it was, it would not have been possible if I didn’t change the narrative in my head. Until two years ago, I...

Celebrate Your Victories in the New Year

Have you reflected on all that has happened to you this year? Often we remember the points in life that weren’t the best versus the good times. This is a common belief for many people, yet it’s debilitating too. By only allowing bad memories to...