Self-Love

Stuck in a Rut? Travel or Move Outside Your Comfort Zone

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Many of us get caught up in our daily routine especially with the responsibilities that hold us hostage and leave very little room for improvisation. All your passions and zest for life give way to stale days filled with chaos and stress, and suddenly you...

Self-Confidence Check, 1, 2, 1, 2

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The other night I was watching the final episode of “Project Runway” and one of the female finalists said, “It’s OK to be confident.” She said this as if she were reassuring herself that she had a right to be confident and a right to believe...

5 Ways To Love Yourself Now

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Tracee Ellis Ross, star of the new ABC series Black-ish has been our hair, style and attitude muse since she played Joan on Girlfriends; the quirky bohemian quintessential BFF – similar in a myriad of ways to Tracee’s real life persona. During a recent interview...

Bypass the Burn: 7 Ways to Prevent Burnout

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Ever find yourself barely limping along with what feels like an infinite to-do list stretched out in front of you? Sometimes the end appears like a mirage in the desert, wavering in the distance. You’re approaching something alright, but unfortunately it’s not the finish line....

Listen to Kendrick Lamar’s Positive and Uplifting New Single “I”

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If you are in need of some uplifting and positive energy — check out the latest single by Kendrick Lamar entitled “I (love myself).” The Rahki-produced track samples the Isley Brothers’ 1973 version of their soul hit “That Lady” — and is all about self-love...

50 Reasons Why YOU Are Beautiful

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When legendary sex symbol Bo Derek appeared on Oprah a few years ago, Oprah kept pressing her to tell the world something profound about being a beautiful woman, and Bo kept brushing off the questions, saying, “It’s just about the way the bones line up.” That...